[ENG/케이라] 쉿! 비밀로 지켜진 '케피어'에 담긴 흥미로운 이야기(+티벳버섯) / 'Kefir' hidden in the secret(+Tibetan mushroom)

알고보면 이야기 보따리인 케피어의 매력!
효능만 보면 만병통치약 같군요ㅎㅎㅎ

You can find out Kefir is a yarn of stories.
It's like a cure-all. It has amazing efficacy!


매주 소개되는 다양한 치즈메이킹 정보를 놓치지 마세요###
홈치즈메이커님의 많은 관심과 구독 부탁드립니다♡


If you have any questions about cheese making, comment out here! Always welcome^^

Don't miss out the various information on cheese making that is introduced each week###
Please take a lot of interest and subscription of home cheese makers♡

* You can see strange and weird English subtitles sometimes.
But you could understand it. Thank you for watching.

The English subtitles are the collaboration with a translator.

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*Reference

https://www.culturesforhealth.com/learn/milk-kefir/difference-between-kefir-yogurt/
https://www.culturesforhealth.com/learn/milk-kefir/milk-kefir-grains-composition-bacteria-yeast
https://www.culturesforhealth.com/learn/milk-kefir/timing-milk-kefir-to-manipulate-flavor
https://www.culturesforhealth.com/learn/milk-kefir/how-to-find-milk-kefir-grains/
http://fouravocados.com/resources-and-nutrition/tibetan-kefir-mushrooms/
https://amousewithahouse.com.au/tibetan-mushroom/
https://www.yemoos.com/pages/milk-kefir-history
http://gastrocure.com/kefir-a-wonder-beverage-from-the-ancient-world/
https://remedygrove.com/supplements/Health-Benefits-of-Kefir-Mushroom





요구르트 '케피어' 유산균 가득! 장 건강을 활발하게~ 신인류 식품관 24회

코카서스 지역 사람들이 우유를 발효시켜 만든 요구르트 '케피어'
유산균 가득~ 면역을 높여주고, 장 건강을 활발하게~

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